The WHOOP 4.0 is a screenless, wearable fitness and health tracker designed for 24/7 monitoring of key metrics like heart rate, heart rate variability, sleep, strain, and recovery. With a sleek, lightweight design and waterproof battery pack, it provides personalized insights via the WHOOP app to optimize performance, sleep, and wellness. It features advanced sensors for blood oxygen and skin temperature, a Strength Trainer for workout tracking, and a subscription-based model for continuous data analysis.
Ideal for athletes and fitness enthusiasts, it emphasizes recovery and holistic health management.
Key Features
- Heart Rate Monitoring: Tracks heart rate 24/7 with high accuracy for real-time performance insights.
- Sleep Tracking: Monitors sleep stages, disturbances, and quality to optimize rest and recovery.
- Strain Tracking: Measures daily exertion to guide workout intensity and prevent overtraining.
- Recovery Score: Analyzes HRV, sleep, and strain to assess daily readiness for activity.
- Blood Oxygen & Skin Temp: Advanced sensors track SpO2 and skin temperature for health insights.
- Strength Trainer: Logs workouts with real-time feedback on form and intensity via the app.
- Waterproof Design: Durable, lightweight, screenless band with a wireless battery pack.
- WHOOP App: Delivers personalized data, coaching, and trends for fitness and wellness.
What’s in the Box
- 1x Whoop 4.0 sensor
- 1x Whoop SuperKnit band (in your chosen color)
- 1x Battery pack
- 1x USB-C charging cable
- Quick start guide and warranty information
